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Frankies of Hadleigh

4 week SUMMER RESET Diet and Lifestyle with Emma Jamieson Nutrition

4 week SUMMER RESET Diet and Lifestyle with Emma Jamieson Nutrition

Regular price £95.00 GBP
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4 week SUMMER RESET Diet and Lifestyle with Emma Jamieson Nutrition - Thursday evenings.

Thursday 2nd May 2024 - Thursday 23rd May 2024
7pm til 8pm 

Have you got health niggles that won’t go away? Are you fed up with feeling tired? Lost your mo-jo somewhere through the long, wet winter, or just in need of a health re-boot?

Come and join local Nutritionist, Emma Jamieson, throughout May for a four-week exploration into food and lifestyle to boost your mood, supercharge your energy and get you ready for the summer!

During the four in-person sessions, you will take a deep dive into different areas of nutrition and discover the impact on your health. As well as mood and energy, Emma will guide you to make changes to your diet and lifestyle to improve digestion, balance blood sugar levels and support immune health.

In addition to the live sessions, you will be part of a WhatsApp group for the duration of the course for extra advice from Emma and support and encouragement from others on the course; plus each week receive an e-book linked to the area of focus.
All members of the course will receive a discount on selected/recommended products in the shop. 

The course takes place from 7-8pm on the first four Thursdays in May and will be held at 14 High Street, Hadleigh, IP7 5AP.
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